LBM
LBM
Lean Body Mass is total body weight minus the body fat.
LBM = Body Weight - BF
Example calculation for an 90kg male @ 15% BF:
LBM = 90 - (90 x 0.15) LBM = 76.5kg
Lean Body Mass is total body weight minus the body fat.
LBM = Body Weight - BF
Example calculation for an 90kg male @ 15% BF:
LBM = 90 - (90 x 0.15) LBM = 76.5kg